CLICK TIMETABLE ABOVE FOR ONGOING EVENING AND DAYTIME CLASSES
(just pop along, or contact me for more info'- all classes are suitable for absolute beginners).

NEW SMALL CLASSES FOR ABSOLUTE BEGINNERS Yoga & Mindfulness meditation - £6
TUESDAY 10-11.15am and 11.30-12.45am and WEDNESDAY 10.30am - 11.45am  
(These classes are kept especially small, so perhaps ideal to begin with- 
Just pop by and pay per session).

I hope you'll find all you need here, but do feel free to call me about joining a class or one to one, or for any further info' on 01702 712474 or leighyoga@btinternet.com 
I'd be really pleased to chat on the phone, unless you'd prefer to email. 

I'm Yvonne, a Hatha yoga teacher, qualified with the British wheel of Yoga and the Independent Yoga Network. I've been practicing yoga of various traditions for over 25 years and teaching since 2005.
I run regular drop in classes in central Leigh on Sea tailored for every ability (including absolute beginners). Classes are small, relaxed and informal and take place in a beautiful warm and quiet room overlooking a lovely garden, which we sometimes use in the summer.
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YOU CAN ALSO CLICK THE LINKS BELOW FOR:
• Private yoga sessions
• Private mindfulness meditation sessions for individuals and groups
• 8 week yoga & mindfulness MBSR course 
• For regular classes & retreats in the UK and abroad (click your chosen link above).
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I look forward to meeting you
Yvonne

"We train our attention so that we can feel more, impose less, and allow the intelligence of the body to reveal itself." - sophy hoare