I'm Yvonne, a Hatha yoga teacher, qualified with the British wheel of Yoga and the Independent Yoga Network.
I've been practicing yoga of various traditions for over 25 years and teaching since 2005.
My classes are inspired amongst others by Vanda Scaravelli's fluid approach and by my interest in mindfulness. 
Here the emphasis is on utilising postures to undo tension, allowing space to the feel the postures alongside the breathing and it's effect.
I run regular drop in classes in central Leigh on Sea tailored for every ability (including beginners). 
Classes are small & friendly and take place in a beautiful warm and quiet room overlooking a lovely garden, which we sometimes use in the summer.

I hope you'll find all you need here, but do feel free to call me about joining a class or one to one, or for any further info' on 01702 712474 or 

NEW BEGINNERS CLASSES ( just pop along, or contact me for more info').
TUESDAY 13th Jan' 11.30am - 12.45pm - Yoga & meditation for absolute beginners - £6
WEDNESDAY 14th Jan' 10.30am - 11.45am - Yoga & meditation for absolute beginners - £6
(Or see regular timetable above - all classes are suitable for absolute beginners)
Or click below for:
• Yoga classes - full timetable
• Private yoga sessions
• Private mindfulness meditation sessions for individuals and groups
• 6 week yoga & mindfulness course- Finding peace in modern life 
• Retreats in the UK and abroad (click chosen retreat link above).

Look forward to meeting you

"We train our attention so that we can feel more, impose less, and allow the intelligence of the body to reveal itself." - sophy hoare