I am a Hatha Yoga Teacher, qualified with the British Wheel of Yoga, (the Governing Body for Yoga in Britain) and I run regular Hatha classes
in Leigh on Sea.
All classes are small & friendly (maximum 12 students) and take place in a warm, relaxing environment.
The classes are adapted to all abilities, including beginners.
They include Hatha Yoga postures practiced in flowing sequences, mindful breathing techniques and a closing relaxation session.
Nothing special is needed; just comfortable clothes and a yoga mat.
Click on the link for my list of classes and just contact me if you'd like to come along, or if you'd like further info'.
Also for my Resources for Yoga Teachers page, please just click the link.
Yvonne
