Yvonne is a Hatha Yoga Teacher, qualified with the British Wheel of Yoga and a member of the Independent yoga network. She has also undertaken the MBSR course in Mindfulness.She began enjoying yoga at secondary school and has continued to develop her practice since, training with teachers in a wide variety of styles both in the UK and in India.
Her classes are inspired by her deep interest in mindfulness, and the teachings of the Kashmiri tradition and of Vanda Scaravelli.
Her subtle approach avoids end gaining and gives space to the feel the postures from moment to moment as the asanas effects are explored.
In this way the capacity for observation and awareness increases naturally.
Yvonne is also a freelance book cover designer, having worked on over 800 educational, complementary and alternative health and ancient wisdom traditions titles.