resources


http://soundcloud.com/yvie/nidra-15-mins - My 15 minute yoga nidra (relaxation) recording offered free


www.bwy.org.uk - Main British Wheel of Yoga site, giving general
information about the organisation.


www.yoga-east.org - A Regional British Wheel of Yoga site Including
information of other qualified teachers in the Southend area.


www.lindabeach.co.uk - Local teacher, specialising in yoga for pregnacy.


www.bwy-shop.co.uk - Selling mats, eye pillows and blocks etc.


www.independentyoganetwork.org - Information about the organisation.


http://home.clara.net/b.doyle - teacher in the kashmiri tradition, holding regular retreats


www.yogapages.co.ukonline yoga resource


http://en.wikipedia.org/wiki/User:Gutlessyogi/Vanda_scaravelli - about vanda scaravelli