In devising the Wellbeing at Work CD ROM, my aim was to create a
pleasurable and easy to use set of desk exercises, that covered not
only RSI but other computer related complaints such as eye strain,
headaches and back ache.
Here’s some reviews of the CD and you can find out more about, or
purchase the CD, at Amazon.co.uk.
“The exercises certainly do work, you can feel some benefit straight
away. This will be of genuine benefit to the many people who work all
day at a desk. It is also excellent value for money”
—Kate Smith (The Royal Society for the Prevention of Accidents)
Occupational Safety & Health magazine
“Simple exercises designed to help prevent computer users from
developing upper limb disorders...concise and easy-to-follow, the video
is a useful tool for firms that employ staff who frequently use DSE”
—British Safety Council, Safety Management Magazine